Useful Links
About the Alexander Technique
For a brief introduction to what the Alexander Technique is check out this video from the American Society of Alexander teachers.
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This science animation video explains in simple terms how the Alexander Technique works.
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A bibliography of Alexander Books can be found here.
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ATE and STAT are the two professional bodies of the Alexander Technique in the UK.
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Alexander Technique in Education
The Alexander Technique is also taught in primary, secondary and tertiary institutions. A full list can be accessed here.
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Educare Small School in Kingston incorporates the Alexander Technique into its curriculum.

Medical research on benefits of AT
Clinical research funded by the NHS supports the Alexander Technique in helping back pain. Read their findings or watch a summary.
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An extensive list of published research and trials on the benefits of the Alexander Technique can be found here. These include studies on the benefits of the Alexander Technique and:
Click here to learn more about research on Alexander technique for Parkinson’s.
