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Useful Links

About the Alexander Technique

For a brief introduction to what the Alexander Technique is check out this video from the American Society of Alexander teachers.

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This science animation video explains in simple terms how the Alexander Technique works. 

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A bibliography of Alexander Books can be found here.

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ATE and STAT are the two professional bodies of the Alexander Technique in the UK.

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Happiness

Alexander Technique in Education

The Alexander Technique is also taught in primary, secondary and tertiary institutions. A full list can be accessed here.

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Educare Small School in Kingston incorporates the Alexander Technique into its curriculum.

Child at school

Medical research on benefits of AT

Clinical research funded by the NHS supports the Alexander Technique in helping back pain. Read their findings or watchsummary

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An extensive list of published research and trials on the benefits of the Alexander Technique can be found here. These include studies on the benefits of the Alexander Technique and:

- knee osteoarthritis

- neck pain

- pain management

Parkinson's

 

Click here to learn more about research on Alexander technique for Parkinson’s.

Image by Susanne Schwarz

© 2024 Virginia 

Alexander Technique Teacher 

hello@alexander-technique.at

The Alexander Technique is for anyone interested in psychophysical health.

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